There are 14 calories in 14 grams of Blue Crab (Cooked, Moist Heat).
Nutrition Facts
Serving Size
14 g
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.039g
Cholesterol
14mg
5%
Sodium
39mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.83g
Vitamin D
-
Calcium
15mg
1%
Iron
0.13mg
1%
Potassium
45mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.