There are 143 calories in 140 grams of Blue Crab (Cooked, Moist Heat).
Nutrition Facts
Serving Size
140 g
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
2.48g
3%
Saturated Fat
0.319g
2%
Trans Fat
-
Polyunsaturated Fat
0.952g
Monounsaturated Fat
0.392g
Cholesterol
140mg
47%
Sodium
391mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.28g
Vitamin D
-
Calcium
146mg
11%
Iron
1.27mg
7%
Potassium
454mg
10%
Vitamin A
3mcg
0%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.