Beef Porterhouse Steak (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)

Other common serving sizes
Calories
283
Fat
20.15 g
Carbs
0 g
Protein
23.61 g
There are 283 calories in 100 grams of Beef Porterhouse Steak (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
283
 
% Daily Values*
Total Fat
20.15g
26%
Saturated Fat
7.43g
37%
Trans Fat
-
Polyunsaturated Fat
0.676g
Monounsaturated Fat
9.275g
Cholesterol
69mg
23%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.61g
Vitamin D
-
Calcium
7mg
1%
Iron
2.96mg
16%
Potassium
278mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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