Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade)
Common serving sizes
Calories
219
Fat
17.08 g
Carbs
0 g
Protein
15.29 g
There are 219 calories in 3 ounces of Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
17.08g
26%
Saturated Fat
6.821g
34%
Trans Fat
-
Polyunsaturated Fat
0.629g
Monounsaturated Fat
7.603g
Cholesterol
58mg
19%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
15.29g
Vitamin D
-
Calcium
5mg
1%
Iron
1.65mg
9%
Potassium
251mg
7%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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