Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Other common serving sizes
Calories
322
Fat
12.54 g
Carbs
0 g
Protein
48.97 g
There are 322 calories in 8 ounces of Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat).
Nutrition Facts
Serving Size
8 oz
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
12.54g
16%
Saturated Fat
4.536g
23%
Trans Fat
0.383g
Polyunsaturated Fat
0.701g
Monounsaturated Fat
5.677g
Cholesterol
138mg
46%
Sodium
141mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.97g
Vitamin D
-
Calcium
11mg
1%
Iron
5.74mg
32%
Potassium
782mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.