Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)

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Calories
410
Fat
20.6 g
Carbs
0 g
Protein
52.7 g
There are 410 calories in 250 grams of Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 250 g
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
20.6g
26%
Saturated Fat
7.85g
39%
Trans Fat
-
Polyunsaturated Fat
0.9g
Monounsaturated Fat
10.55g
Cholesterol
142mg
48%
Sodium
168mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
52.7g
Vitamin D
-
Calcium
20mg
2%
Iron
5.6mg
31%
Potassium
922mg
20%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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