Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade)

Other common serving sizes
Calories
542
Fat
39.44 g
Carbs
0 g
Protein
43.84 g
There are 542 calories in 8 ounces of Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade).
Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
542
 
% Daily Values*
Total Fat
39.44g
51%
Saturated Fat
15.912g
80%
Trans Fat
-
Polyunsaturated Fat
1.499g
Monounsaturated Fat
16.883g
Cholesterol
145mg
48%
Sodium
141mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.84g
Vitamin D
-
Calcium
41mg
3%
Iron
3.65mg
20%
Potassium
658mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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