Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade)
Common serving sizes
Calories
339
Fat
24.65 g
Carbs
0 g
Protein
27.4 g
There are 339 calories in 5 ounces of Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade).
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
339
 
% Daily Values*
Total Fat
24.65g
32%
Saturated Fat
9.945g
50%
Trans Fat
-
Polyunsaturated Fat
0.937g
Monounsaturated Fat
10.552g
Cholesterol
91mg
30%
Sodium
88mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.4g
Vitamin D
-
Calcium
26mg
2%
Iron
2.28mg
13%
Potassium
411mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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