Atlantic Croaker (Cooked, Bread and Fried)
Common serving sizes
Calories
192
Fat
11.02 g
Carbs
6.56 g
Protein
15.83 g
There are 192 calories in 1 fillet of Atlantic Croaker (Cooked, Bread and Fried).
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
11.02g
17%
Saturated Fat
3.024g
15%
Trans Fat
-
Polyunsaturated Fat
2.538g
Monounsaturated Fat
4.628g
Cholesterol
73mg
24%
Sodium
303mg
13%
Total Carbohydrate
6.56g
2%
Dietary Fiber
0.3g
1%
Sugars
-
Protein
15.83g
Vitamin D
-
Calcium
28mg
3%
Iron
0.75mg
4%
Potassium
296mg
8%
Vitamin A
65IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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