There are 213 calories in 1 pound of Artichokes (Globe or French).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.163g
1%
Trans Fat
-
Polyunsaturated Fat
0.29g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
426mg
19%
Total Carbohydrate
47.67g
17%
Dietary Fiber
24.5g
87%
Sugars
-
Protein
14.83g
Vitamin D
-
Calcium
200mg
15%
Iron
5.81mg
32%
Potassium
1678mg
36%
Vitamin A
41mcg
5%
Vitamin C
53.1mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.