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Chicken with Artichokes
Chicken dipped in powdered spaghetti sauce with artichokes, mushrooms and onions.
1 tbsp olive oil
4 breasts, bone and skin removed chicken breasts
1 packet spaghetti sauce
6 oz artichokes, jarred
2 cups pieces or slices mushrooms
1 cup sliced onions
8 fl oz wine
Dust chicken in powdered spaghetti sauce, place in pan with olive oil. Brown lightly both sides.
Place in casserole pan with mushrooms, onions and lots of artichokes.
Pour wine over and pepper liberally.
Cook in oven 375 °F (190 °C) for 50 minutes.
Serve with brown rice.
in 1 serving of Chicken with Artichokes.
, 18% carbs, 65% protein.
Calorie Counter 100% Free
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