FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Chicken with Artichokes

Name: Chicken with Artichokes
Ingredients: 4 breasts, bone and skin removed chicken breasts; 1 packet spaghetti sauce; 1 tbsp olive oil; 6 oz artichokes, jarred; 2 cups pieces or slices mushrooms; 1 cup sliced onions; 8 fl oz wine

Average Rating

4.0

Chicken dipped in powdered spaghetti sauce with artichokes, mushrooms and onions.

Servings	Prep Time	Cook Time
8	0 mins	0 mins

Ingredients

4 breasts, bone and skin removed chicken breasts

1 packet spaghetti sauce

1 tbsp olive oil

6 oz artichokes, jarred

2 cups pieces or slices mushrooms

1 cup sliced onions

8 fl oz wine

Directions

1.	Dust chicken in powdered spaghetti sauce, place in pan with olive oil. Brown lightly both sides.
2.	Place in casserole pan with mushrooms, onions and lots of artichokes.
3.	Pour wine over and pepper liberally.
4.	Cook in oven 375 °F (190 °C) for 50 minutes.
5.	Serve with brown rice.

Nutrition summary

There are 194 calories in 1 serving of Chicken with Artichokes.

Calorie split: 17% fat, 18% carbs, 65% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

194

% Daily Values*

Total Fat

3.31g

Saturated Fat

0.676g

Trans Fat

0.03g

Polyunsaturated Fat

0.56g

Monounsaturated Fat

1.604g

Cholesterol

68mg

23%

Sodium

545mg

24%

Total Carbohydrate

7.98g

Dietary Fiber

1.7g

Sugars

1.24g

Protein

28.95g

Vitamin D

0mcg

Calcium

38mg

Iron

1.5mg

Potassium

526mg

11%

Vitamin A

9mcg

Vitamin C

5.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Counter 100% Free