There are 340 calories in 2 x 1/2 cup dry (90 g) of Trader Joe's Rolled Oats.
Nutrition Facts
Serving Size |
2 x 1/2 cup dry (90 g) |
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
62.00g
23%
Dietary Fiber
10.0g
36%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
3.40mg
19%
Potassium
340mg
7%