There are 210 calories in 1 cup frozen (245 g) of Trader Joe's Cioppino Seafood Stew.
Nutrition Facts
Serving Size |
1 cup frozen (245 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
950mg
41%
Total Carbohydrate
12.00g
4%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
25.00g
Vitamin D
0mcg
1%
Calcium
90mg
7%
Iron
3.40mg
19%
Potassium
-