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Per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Protein: 1.72g

Other sizes: 100 g - 72kcal, 1 serving - 76kcal, 1/2 acorn squash - 116kcal, more...

Per 1 piece - Calories: 291kcal | Fat: 12.37g | Carbs: 39.78g | Protein: 6.44g

Other sizes: 1 serving - 291kcal, 100 g - 189kcal, 1 surface inch - 37kcal, more...

Per 1 tbsp - Calories: 3kcal | Fat: 0.03g | Carbs: 0.78g | Protein: 0.11g

Other sizes: 1 oz - 7kcal, 1 cup - 54kcal, 1 jar, NFS - 41kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 2.06g | Carbs: 17.91g | Protein: 2.22g

Other sizes: 1 serving - 90kcal, 100 g - 37kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 10.74g | Carbs: 9.44g | Protein: 5.82g

Other sizes: 1 oz - 20kcal, 100 g - 69kcal, 1 serving - 75kcal, more...

Per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Protein: 2.18g

Other sizes: 1 cup of mashed - 88kcal, 1 serving - 33kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 747kcal | Fat: 63.27g | Carbs: 24.58g | Protein: 33.87g

Other sizes: 100 g - 541kcal, 1 oz, hulled - 153kcal, 1 serving - 92kcal, more...

Per 1 cup, NFS - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g

Other sizes: 1 slice - 2kcal, 1 cup of mashed - 48kcal, 1 cup of slices - 36kcal, more...

Per 1 cup - Calories: 54kcal | Fat: 0.48g | Carbs: 11.91g | Protein: 1.98g

Other sizes: 100 g - 29kcal, 1 serving - 27kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 14.76g | Carbs: 5.88g | Protein: 9.16g

Other sizes: 100 g - 204kcal, 1 serving - 98kcal, 1 oz - 58kcal, more...