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Per 1 cup - Calories: 150kcal | Fat: 5.22g | Carbs: 7.93g | Protein: 17.71g

Other sizes: 1 serving - 113kcal, 100 g - 64kcal, 1 oz - 18kcal, more...

Per 1 piece - Calories: 48kcal | Fat: 0.36g | Carbs: 9.00g | Protein: 1.85g

Other sizes: 100 g - 170kcal, 1 oz - 48kcal, more...

Per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Protein: 3.52g

Other sizes: 1 serving - 114kcal, 100 g - 113kcal, more...

Per 1 patty - Calories: 127kcal | Fat: 4.24g | Carbs: 9.51g | Protein: 12.72g

Other sizes: 1 serving - 127kcal, 100 g - 179kcal, 1 oz - 51kcal, more...

Per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Protein: 23.45g

Other sizes: 1/2 fillet - 247kcal, 3 oz - 118kcal, more...

Per 1 oz, with bone of (yield after bone removed) - Calories: 58kcal | Fat: 4.15g | Carbs: 0g | Protein: 4.76g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 40kcal, 1 cup of diced - 426kcal, 1 cubic inch of boneless - 64kcal, more...

Per 1 hamburger - Calories: 237kcal | Fat: 8.90g | Carbs: 19.10g | Protein: 18.72g

Other sizes: 100 g - 252kcal, 1 oz - 71kcal, more...

Per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Protein: 53.34g

Other sizes: 1 serving - 340kcal, 100 g - 186kcal, 1 oz - 53kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Protein: 6.10g

Other sizes: 1 serving - 174kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 5.83g

Other sizes: 1 cup - 216kcal, 1 regular flat can - 255kcal, 1 tall can - 531kcal, more...