| 131 to 140 of 2002 |
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Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
1 medium - 105kcal, 1 large submarine, hoagie - 396kcal, 1 medium submarine, hoagie - 275kcal, more...
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Wheat (Sprouted)
Per 1 cup - Calories: 214kcal | Fat: 1.37g | Carbs: 45.93g | Protein: 8.09g
Other sizes:
1 oz - 56kcal, 100 g - 198kcal, more...
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Wheat Crackers (Low Salt)
Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g
Other sizes:
1 cup of crushed - 14kcal, 1 thin square - 9kcal, 1/2 oz - 67kcal, more...
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Meatless Spaghetti Sauce
Per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Protein: 4.88g
Other sizes:
1 serving - 47kcal, 100 g - 74kcal, 1 oz - 21kcal, more...
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Hard Red Spring Wheat
Per 100 g - Calories: 329kcal | Fat: 1.92g | Carbs: 68.03g | Protein: 15.4g
Other sizes:
1 cup - 632kcal, 1 oz - 93kcal, 1 lb - 1492kcal, more...
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Hard Red Winter Wheat
Per 1 cup - Calories: 628kcal | Fat: 2.96g | Carbs: 136.67g | Protein: 24.21g
Other sizes:
1 oz - 93kcal, 1 lb - 1483kcal, 100 g - 327kcal, more...
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High Protein Spaghetti
Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g
Other sizes:
1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...
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Soft Red Winter Wheat
Per 1 cup - Calories: 556kcal | Fat: 2.62g | Carbs: 124.72g | Protein: 17.39g
Other sizes:
1 oz - 94kcal, 1 lb - 1501kcal, 100 g - 331kcal, more...
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