Wheat (Sprouted)

Common serving sizes
Calories
214
Fat
1.37 g
Carbs
45.93 g
Protein
8.09 g
There are 214 calories in 1 cup of Wheat (Sprouted).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.222g
1%
Trans Fat
-
Polyunsaturated Fat
0.602g
Monounsaturated Fat
0.163g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
45.93g
17%
Dietary Fiber
1.2g
4%
Sugars
-
Protein
8.09g
Vitamin D
-
Calcium
30mg
2%
Iron
2.31mg
13%
Potassium
183mg
4%
Vitamin A
0mcg
0%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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