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Per 100 g - Calories: 126kcal | Fat: 3.44g | Carbs: 0.33g | Protein: 21.94g

Other sizes: 1 oz of boneless (yield after cooking) - 29kcal, 1 oz of boneless - 36kcal, 1 serving - 107kcal, more...

Per 1 cup - Calories: 94kcal | Fat: 0.03g | Carbs: 9.79g | Protein: 13.61g

Other sizes: 1 serving - 6kcal, 100 g - 35kcal, 1 oz - 10kcal, more...

Per 100 g - Calories: 114kcal | Fat: 0.67g | Carbs: 12.33g | Protein: 13.17g

Other sizes: 1 cup - 160kcal, 1 slice - 18kcal, 1 cubic inch - 19kcal, more...

Per 1 oz of cooked - Calories: 47kcal | Fat: 1.72g | Carbs: 3.88g | Protein: 3.63g

Per 1 tbsp - Calories: 17kcal | Fat: 0.78g | Carbs: 0.56g | Protein: 1.88g

Other sizes: 100 g - 340kcal, 1 oz - 96kcal, more...

Per 1 cup of cooked - Calories: 295kcal | Fat: 7.06g | Carbs: 50.83g | Protein: 8.04g

Other sizes: 1 serving - 198kcal, 100 g - 130kcal, 1 oz - 37kcal, more...

Per 1 taco - Calories: 267kcal | Fat: 14.46g | Carbs: 18.43g | Protein: 15.79g

Other sizes: 1 serving - 267kcal, 100 g - 221kcal, 1 oz - 63kcal, more...

Per 1 turnover - Calories: 85kcal | Fat: 4.96g | Carbs: 7.83g | Protein: 2.17g

Other sizes: 1 serving - 171kcal, 100 g - 406kcal, 1 oz - 115kcal, more...

Per 1 cup of boneless - Calories: 480kcal | Fat: 27.38g | Carbs: 15.77g | Protein: 37.69g

Other sizes: 1 cup - 388kcal, 1 serving - 480kcal, 100 g - 219kcal, more...

Per 1 cup of boneless - Calories: 430kcal | Fat: 30.84g | Carbs: 14.78g | Protein: 23.33g

Other sizes: 1 cup - 378kcal, 1 serving - 430kcal, 100 g - 193kcal, more...