Puerto Rican Style Cheese Turnover (Pastelillo De Queso; Empanadilla)
Common serving sizes
Calories
85
Fat
4.96 g
Carbs
7.83 g
Protein
2.17 g
There are 85 calories in 1 Puerto Rican Style Cheese Turnover (Pastelillo De Queso; Empanadilla).
Nutrition Facts
Serving Size 1 turnover
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
4.96g
8%
Saturated Fat
2.076g
10%
Trans Fat
-
Polyunsaturated Fat
0.817g
Monounsaturated Fat
1.805g
Cholesterol
7mg
2%
Sodium
161mg
7%
Total Carbohydrate
7.83g
3%
Dietary Fiber
0.3g
1%
Sugars
0.05g
Protein
2.17g
Vitamin D
-
Calcium
56mg
6%
Iron
0.54mg
3%
Potassium
15mg
0%
Vitamin A
41IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
9 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
4 g Cheddar cheese
1 g Corn vegetable oil
2 g Lard
0 g Salt
4 g Water