Puerto Rican Style Taco with Crab Meat (Taco De Jueye)
Common serving sizes
Calories
267
Fat
14.46 g
Carbs
18.43 g
Protein
15.79 g
There are 267 calories in 1 Puerto Rican Style Taco with Crab Meat (Taco De Jueye).
Nutrition Facts
Serving Size 1 taco (4-1/2" dia)
Amount Per Serving
Calories
267
 
% Daily Values*
Total Fat
14.46g
19%
Saturated Fat
5.071g
25%
Trans Fat
-
Polyunsaturated Fat
1.803g
Monounsaturated Fat
6.636g
Cholesterol
77mg
26%
Sodium
800mg
35%
Total Carbohydrate
18.43g
7%
Dietary Fiber
2.3g
8%
Sugars
1.34g
Protein
15.79g
Vitamin D
-
Calcium
160mg
12%
Iron
1.69mg
9%
Potassium
316mg
7%
Vitamin A
57mcg
6%
Vitamin C
11mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
9 g White wheat flour (all purpose, bleached, enriched)
9 g Yellow whole grain corn flour
4 g Ham (center slice, country-style, lean only, cured)
2 g Salted pork (cured)
33 g Blue crab (cooked, moist heat)
1 g Green olives (pickled, canned or bottled)
7 g Red tomatoes
5 g Green peppers
0 g Garlic
9 g Tomato puree (without salt added, canned)
8 g Iceberg lettuce (includes crisphead types)
3 g Green peppers
12 g Cheddar cheese
4 g Egg (whole)
4 g Olive oil
1 g Household shortening
1 g Salt
0.1 g Oregano
0 g Vinegar (cider)
9 g Water