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Per 1 cup - Calories: 173kcal | Fat: 12.94g | Carbs: 13.12g | Protein: 2.37g

Other sizes: 1 serving - 86kcal, 1 piece - 14kcal, 100 g - 188kcal, more...

Per 100 g - Calories: 31kcal | Fat: 0.1g | Carbs: 7.03g | Protein: 2.0g

Other sizes: 1 cup - 31kcal, 8 pods - 29kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.44g | Carbs: 9.49g | Protein: 3.62g

Other sizes: 1 pod - 3kcal, 1 serving - 23kcal, 100 g - 25kcal, more...

Per 100 g - Calories: 30kcal | Fat: 0.25g | Carbs: 6.63g | Protein: 1.69g

Other sizes: 1 package (10 oz) - 85kcal, 1 oz - 9kcal, more...

Per 1 medium - Calories: 28kcal | Fat: 0.25g | Carbs: 6.27g | Protein: 1.48g

Other sizes: 1 cup - 41kcal, 1 large - 42kcal, 1 slice or wedge - 5kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 4.39g | Carbs: 9.60g | Protein: 3.63g

Other sizes: 1 pod - 5kcal, 1 serving - 40kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 36kcal | Fat: 0.19g | Carbs: 8.72g | Protein: 1.66g

Other sizes: 1 oz - 4kcal, 100 g - 15kcal, more...

Per 1 tbsp - Calories: 15kcal | Fat: 0.06g | Carbs: 3.76g | Protein: 0.26g

Other sizes: 1 container - 21kcal, 1 serving - 15kcal, 100 g - 97kcal, more...

Per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.91g | Protein: 0.8g

Other sizes: 1 cup - 41kcal, 1 tbsp - 3kcal, 1 can - 32kcal, more...

Per 1 cup - Calories: 181kcal | Fat: 5.83g | Carbs: 27.61g | Protein: 4.78g

Other sizes: 1 serving - 45kcal, 100 g - 74kcal, 1 oz - 21kcal, more...