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Per 1 oz - Calories: 37kcal | Fat: 1.73g | Carbs: 0.00g | Protein: 5.36g

Per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Protein: 26.69g

Other sizes: 1/2 fillet - 223kcal, 3 oz - 119kcal, 1 lb - 635kcal, more...

Per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Protein: 23.66g

Other sizes: 1 cup - 806kcal, 1 serving - 100kcal, 1 oz - 158kcal, more...

Per 3 oz - Calories: 172kcal | Fat: 9.48g | Carbs: 8.78g | Protein: 12.10g

Other sizes: 20 small - 380kcal, 1 lb - 916kcal, 100 g - 202kcal, more...

Per 100 g - Calories: 149kcal | Fat: 4.42g | Carbs: 0.0g | Protein: 25.56g

Other sizes: 1/2 fillet - 185kcal, 3 oz - 127kcal, 1 lb - 676kcal, more...

Per 100 g - Calories: 105kcal | Fat: 2.85g | Carbs: 0.0g | Protein: 18.47g

Other sizes: 1 fillet - 150kcal, 3 oz - 89kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 1.97g | Carbs: 9.20g | Protein: 28.75g

Other sizes: 1 serving - 128kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

Per 1 meal - Calories: 548kcal | Fat: 24.68g | Carbs: 33.34g | Protein: 46.09g

Other sizes: 1 serving - 548kcal, 100 g - 193kcal, more...

Per 100 g - Calories: 242kcal | Fat: 12.28g | Carbs: 11.47g | Protein: 21.39g

Other sizes: 3 oz - 206kcal, 4 large - 73kcal, more...

Per 1 fillet - Calories: 189kcal | Fat: 1.55g | Carbs: 0.00g | Protein: 41.09g

Other sizes: 3 oz - 89kcal, 1 lb - 476kcal, 100 g - 105kcal, more...