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Per 1 oz of boneless - Calories: 54kcal | Fat: 3.14g | Carbs: 0g | Protein: 6.12g

Other sizes: 100 g - 192kcal, 1 cubic inch of boneless - 33kcal, 1 serving - 163kcal, more...

Per 4 oz of boneless - Calories: 186kcal | Fat: 10.74g | Carbs: 0.00g | Protein: 20.96g

Other sizes: 1 serving - 93kcal, 100 g - 164kcal, more...

Per 3 oz of boneless (yield after cooking) - Calories: 217kcal | Fat: 15.13g | Carbs: 5.43g | Protein: 14.04g

Other sizes: 100 g - 268kcal, 1 serving - 228kcal, 1 cup of flaked - 364kcal, more...

Per 4 oz of boneless (yield after cooking) - Calories: 233kcal | Fat: 15.44g | Carbs: 0.62g | Protein: 21.77g

Other sizes: 1 small butterfish - 104kcal, 1 cup of flaked - 344kcal, 1 cubic inch of boneless - 43kcal, more...

Per 4 oz of boneless (yield after cooking) - Calories: 233kcal | Fat: 15.44g | Carbs: 0.62g | Protein: 21.77g

Other sizes: 1 cubic inch, with bone of - 28kcal, 1 cup of flaked - 344kcal, 1 oz, with bone of (yield after bone removed) - 48kcal, more...

Per 3 oz of boneless - Calories: 174kcal | Fat: 10.07g | Carbs: 0.00g | Protein: 19.65g

Other sizes: 1 serving - 174kcal, 1 cubic inch of boneless - 35kcal, 1 oz, with bone of (yield after cooking, bone removed) - 31kcal, more...

Per 1 oz - Calories: 31kcal | Fat: 1.12g | Carbs: 1.79g | Protein: 3.22g

Other sizes: 100 g - 109kcal, 1 serving - 93kcal, 1 oyster - 5kcal, more...

Per 4 oz, with bone of (yield after bone removed) - Calories: 242kcal | Fat: 14.98g | Carbs: 9.61g | Protein: 16.28g

Other sizes: 100 g - 318kcal, 1 akule fillet - 286kcal, 1 oz, with bone of (yield after cooking, bone removed) - 57kcal, more...

Per 4 oz of boneless - Calories: 139kcal | Fat: 5.37g | Carbs: 0g | Protein: 21.25g

Other sizes: 1 serving - 105kcal, 1 cubic inch of boneless - 21kcal, 100 g - 123kcal, more...

Per 1 oz of boneless - Calories: 82kcal | Fat: 5.19g | Carbs: 0.00g | Protein: 8.21g

Other sizes: 100 g - 289kcal, 1 oz, with bone - 64kcal, 1 serving - 246kcal, more...