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Smoked Pompano
Per 1 oz of boneless - Calories: 54kcal | Fat: 3.14g | Carbs: 0g | Protein: 6.12g
Other sizes:
100 g - 192kcal, 1 cubic inch of boneless - 33kcal, 1 serving - 163kcal, more...
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Baked or Broiled Pompano
Per 4 oz of boneless (yield after cooking) - Calories: 233kcal | Fat: 15.44g | Carbs: 0.62g | Protein: 21.77g
Other sizes:
1 cubic inch, with bone of - 28kcal, 1 cup of flaked - 344kcal, 1 oz, with bone of (yield after bone removed) - 48kcal, more...
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Smoked Salmon
Per 1 piece - Calories: 23kcal | Fat: 0.86g | Carbs: 0.00g | Protein: 3.66g
Other sizes:
1 oz of boneless - 33kcal, 1 cubic inch of boneless - 20kcal, 1 cup of flaked - 159kcal, more...
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Pompano
Per 4 oz of boneless - Calories: 186kcal | Fat: 10.74g | Carbs: 0.00g | Protein: 20.96g
Other sizes:
1 serving - 93kcal, 100 g - 164kcal, more...
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Smoked Cod
Per 3 oz of boneless - Calories: 69kcal | Fat: 0.56g | Carbs: 0g | Protein: 14.99g
Other sizes:
100 g - 81kcal, 1 serving - 69kcal, 1 cubic inch of boneless - 14kcal, more...
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Smoked Flounder
Per 1 oz of boneless - Calories: 62kcal | Fat: 0.81g | Carbs: 0g | Protein: 12.84g
Other sizes:
1 cubic inch of boneless - 37kcal, 100 g - 219kcal, 1 serving - 186kcal, more...
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Smoked Mackerel
Per 3 oz of boneless - Calories: 170kcal | Fat: 8.54g | Carbs: 0g | Protein: 21.72g
Other sizes:
1 serving - 170kcal, 100 g - 200kcal, 1 cubic inch of boneless - 34kcal, more...
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Smoked Beef Sausage Stick
Per 1 round stick - Calories: 46kcal | Fat: 3.70g | Carbs: 0.62g | Protein: 2.30g
Other sizes:
1 package - 241kcal, 1 strip - 23kcal, 1 serving - 46kcal, more...
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Smoked or Cured Ham
Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g
Other sizes:
1 oz, with bone of (yield after bone and skin removed) - 38kcal, 1 cup of cooked, shaved - 139kcal, 1 cup, NFS - 230kcal, more...
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Smoked or Cured Bacon
Per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Protein: 1.85g
Other sizes:
1 medium slice - 43kcal, 1 thick slice - 65kcal, 1 oz of raw - 43kcal, more...
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