| 1 to 10 of 4034 |
|---|
Baked or Broiled Pompano
Per 4 oz of boneless (yield after cooking) - Calories: 233kcal | Fat: 15.44g | Carbs: 0.62g | Protein: 21.77g
Other sizes:
1 cubic inch, with bone of - 28kcal, 1 cup of flaked - 344kcal, 1 oz, with bone of (yield after bone removed) - 48kcal, more...
Similar
|
Smoked Pompano
Per 1 oz of boneless - Calories: 54kcal | Fat: 3.14g | Carbs: 0g | Protein: 6.12g
Other sizes:
100 g - 192kcal, 1 cubic inch of boneless - 33kcal, 1 serving - 163kcal, more...
Similar
|
Baked or Broiled Carp
Per 1 oz of boneless (yield after cooking) - Calories: 47kcal | Fat: 2.67g | Carbs: 0.15g | Protein: 5.21g
Other sizes:
1 cubic inch, with bone of - 22kcal, 1 cup of flaked - 276kcal, 1 cubic inch of boneless - 35kcal, more...
Similar
|
Baked or Broiled Cod
Per 4 oz of boneless - Calories: 138kcal | Fat: 4.07g | Carbs: 0.46g | Protein: 23.71g
Other sizes:
1 oz of boneless (yield after cooking) - 28kcal, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, more...
Similar
|
Baked or Broiled Haddock
Per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Protein: 34.00g
Other sizes:
1 oz of boneless (yield after cooking) - 29kcal, 1 oz of boneless - 36kcal, 1 oz, with bone of (yield after cooking, bone removed) - 19kcal, more...
Similar
|
Baked or Broiled Sturgeon
Per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.19g | Carbs: 0.00g | Protein: 4.76g
Other sizes:
1 serving - 115kcal, 1 piece - 196kcal, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, more...
Similar
|
Broiled Baked Squid
Per 1 cup of - Calories: 192kcal | Fat: 6.45g | Carbs: 5.29g | Protein: 26.28g
Other sizes:
1 oz - 39kcal, 100 g - 137kcal, 1 squid - 373kcal, more...
Similar
|
Baked or Broiled Shrimp
Per 3 oz of - Calories: 129kcal | Fat: 4.23g | Carbs: 0.98g | Protein: 20.55g
Other sizes:
1 cup of - 223kcal, 1 cup, with shell, cooked - 134kcal, 1 cup, with shell, raw - 117kcal, more...
Similar
|
Cooked Pompano
Per 4 oz of boneless (yield after cooking) - Calories: 233kcal | Fat: 15.44g | Carbs: 0.62g | Protein: 21.77g
Other sizes:
1 small butterfish - 104kcal, 1 cup of flaked - 344kcal, 1 cubic inch of boneless - 43kcal, more...
Similar
|
Baked or Broiled Catfish
Per 1 fillet - Calories: 116kcal | Fat: 7.38g | Carbs: 0.26g | Protein: 11.44g
Other sizes:
1 small - 300kcal, 1 medium - 602kcal, 1 large - 902kcal, more...
Similar
|
|
|
Page 1 |
Next
|
