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Per 1 cup - Calories: 250kcal | Fat: 6.00g | Carbs: 37.00g | Protein: 10.00g

Per 1 cup - Calories: 200kcal | Fat: 2.50g | Carbs: 35.00g | Protein: 9.00g

Per 1/2 cup dry (1 cup cooked) - Calories: 280kcal | Fat: 2.00g | Carbs: 54.00g | Protein: 10.00g

Per 1/2 cup - Calories: 280kcal | Fat: 2.50g | Carbs: 53.00g | Protein: 11.00g

Per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.48g | Protein: 3.06g

Other sizes: 1 cup of cooked - 112kcal, 1 cup, dry, yields - 570kcal, 1 serving - 75kcal, more...

Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g

Other sizes: 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...

Per 1 cup of cooked - Calories: 167kcal | Fat: 7.24g | Carbs: 23.68g | Protein: 3.92g

Other sizes: 1 cup, dry, yields - 847kcal, 1 serving - 111kcal, 100 g - 123kcal, more...

Per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.48g | Protein: 3.06g

Other sizes: 1 cup of cooked - 112kcal, 1 serving - 75kcal, more...

Per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.58g | Protein: 3.08g

Other sizes: 1 cup - 151kcal, 1 tbsp - 7kcal, 1 oz - 24kcal, more...