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Quail Meat and Skin
Per 1 unit - Calories: 778kcal | Fat: 48.80g | Carbs: 0.00g | Protein: 79.50g
Other sizes:
1 oz - 54kcal, 1 lb - 871kcal, 1 quail - 209kcal, more...
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Quail
Per 1 quail - Calories: 177kcal | Fat: 10.67g | Carbs: 0g | Protein: 19.00g
Other sizes:
1 oz, with bone of cooked - 54kcal, 100 g - 233kcal, 1 serving - 177kcal, more...
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Canned Quail Egg
Per 1 egg - Calories: 14kcal | Fat: 0.99g | Carbs: 0.04g | Protein: 1.16g
Other sizes:
100 g - 156kcal, 1 serving - 28kcal, 1 oz - 44kcal, more...
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Light Turkey Meat (Skin Eaten)
Per 1 thick slice - Calories: 82kcal | Fat: 3.49g | Carbs: 0g | Protein: 11.95g
Other sizes:
100 g - 196kcal, 1 oz of boneless - 43kcal, 1 medium slice - 55kcal, more...
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Roasted Dark Turkey Meat (Skin Not Eaten)
Per 1/2 cup of diced - Calories: 126kcal | Fat: 4.85g | Carbs: 0g | Protein: 19.20g
Other sizes:
1 oz, boneless, raw without skin - 37kcal, 1 oz of boneless (yield after cooking, skin removed) - 33kcal, 1 cubic inch of boneless, skin removed - 32kcal, more...
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Roasted Light Turkey Meat (Skin Not Eaten)
Per 3 oz of boneless, skinless - Calories: 131kcal | Fat: 2.70g | Carbs: 0g | Protein: 25.02g
Other sizes:
1 medium slice - 44kcal, 1 oz of boneless (yield after skin removed) - 39kcal, 1 oz of boneless, raw, without skin - 34kcal, more...
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Roasted Light Turkey Meat (Skin Eaten)
Per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Protein: 3.98g
Other sizes:
1 serving - 167kcal, 1 cubic inch of boneless - 33kcal, 1 medium slice - 55kcal, more...
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Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten)
Per 1 cup of diced - Calories: 230kcal | Fat: 5.76g | Carbs: 2.52g | Protein: 39.30g
Other sizes:
1 oz, with bone of cooked, without skin - 41kcal, 1 oz of boneless (yield after cooking, skin removed) - 39kcal, 1 cubic inch of boneless, skin removed - 29kcal, more...
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Roasted Light and Dark Turkey Meat (Skin Not Eaten)
Per 1 thick slice - Calories: 71kcal | Fat: 2.08g | Carbs: 0g | Protein: 12.26g
Other sizes:
1 serving - 132kcal, 1 oz of boneless (yield after cooking, skin removed) - 30kcal, 1 oz of boneless (yield after skin removed) - 44kcal, more...
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