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Per 1 cup - Calories: 481kcal | Fat: 44.28g | Carbs: 22.83g | Protein: 1.31g

Other sizes: 100 g - 321kcal, 1 oz - 91kcal, 1 serving - 481kcal, more...

Per 1 medium tostone - Calories: 92kcal | Fat: 4.60g | Carbs: 13.93g | Protein: 0.57g

Other sizes: 1 small tostone - 46kcal, 1 plantain - 365kcal, 1 slice - 92kcal, more...

Per 1 drink - Calories: 124kcal | Fat: 0.04g | Carbs: 16.51g | Protein: 0.14g

Other sizes: 100 g - 69kcal, 100 ml - 68kcal, 1 fl oz - 20kcal, more...

Per 1 tamal - Calories: 66kcal | Fat: 3.62g | Carbs: 4.85g | Protein: 3.92g

Other sizes: 1 oz - 45kcal, 100 g - 160kcal, 1 serving - 66kcal, more...

Per 1 cup - Calories: 389kcal | Fat: 18.38g | Carbs: 17.30g | Protein: 37.79g

Other sizes: 1 serving - 389kcal, 100 g - 169kcal, 1 oz - 48kcal, more...

Per 1 serving (1/2 plantain with syrup) - Calories: 371kcal | Fat: 10.26g | Carbs: 70.70g | Protein: 1.06g

Other sizes: 100 g - 265kcal, 1 oz - 75kcal, 1 serving (140 g) - 371kcal, more...

Per 1 cup - Calories: 278kcal | Fat: 2.21g | Carbs: 48.52g | Protein: 18.43g

Other sizes: 1 serving - 139kcal, 1 oz - 30kcal, 100 g - 107kcal, more...

Per 1 small - Calories: 59kcal | Fat: 3.71g | Carbs: 5.43g | Protein: 0.89g

Other sizes: 1 large - 176kcal, 1 medium - 117kcal, 1 oz - 104kcal, more...

Per 1 meatball with sauce - Calories: 124kcal | Fat: 8.93g | Carbs: 3.74g | Protein: 6.90g

Other sizes: 1 serving - 372kcal, 1 oz - 70kcal, 100 g - 248kcal, more...

Per 1 cup - Calories: 318kcal | Fat: 9.58g | Carbs: 12.17g | Protein: 43.88g

Other sizes: 100 g - 140kcal, 1 slice with sauce - 81kcal, 1 oz - 40kcal, more...