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Per 1 cup - Calories: 481kcal | Fat: 44.28g | Carbs: 22.83g | Protein: 1.31g

Other sizes: 1 serving - 481kcal, 100 g - 321kcal, 1 oz - 91kcal, more...

Per 1 oz of boneless - Calories: 78kcal | Fat: 6.89g | Carbs: 0.25g | Protein: 3.73g

Other sizes: 1 serving - 235kcal, 100 g - 276kcal, more...

Per 1 medium tostone - Calories: 92kcal | Fat: 4.60g | Carbs: 13.93g | Protein: 0.57g

Other sizes: 1 small tostone - 46kcal, 1 large tostone - 139kcal, 1 plantain - 365kcal, more...

Per 1 tamal - Calories: 66kcal | Fat: 3.62g | Carbs: 4.85g | Protein: 3.92g

Other sizes: 1 serving - 66kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 389kcal | Fat: 18.38g | Carbs: 17.30g | Protein: 37.79g

Other sizes: 1 serving - 389kcal, 100 g - 169kcal, 1 oz - 48kcal, more...

Per 1 serving (1/2 plantain with syrup) - Calories: 371kcal | Fat: 10.26g | Carbs: 70.70g | Protein: 1.06g

Other sizes: 1 serving (140 g) - 371kcal, 100 g - 265kcal, 1 oz - 75kcal, more...

Per 1 drink - Calories: 124kcal | Fat: 0.04g | Carbs: 16.51g | Protein: 0.14g

Other sizes: 1 fl oz - 20kcal, 1 serving - 124kcal, 100 g - 69kcal, more...

Per 1 cup - Calories: 384kcal | Fat: 23.49g | Carbs: 27.87g | Protein: 16.66g

Other sizes: 1 serving - 384kcal, 100 g - 162kcal, 1 oz - 46kcal, more...

Per 1 cup - Calories: 439kcal | Fat: 11.92g | Carbs: 71.90g | Protein: 12.95g

Other sizes: 1 serving - 198kcal, 1 cubic inch - 31kcal, 100 g - 165kcal, more...

Per 1 meatball with sauce - Calories: 124kcal | Fat: 8.93g | Carbs: 3.74g | Protein: 6.90g

Other sizes: 1 serving - 372kcal, 100 g - 248kcal, 1 oz - 70kcal, more...