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Per 1 oz - Calories: 41kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 5.83g

Other sizes: 1 lb - 658kcal, 1 chop, excluding refuse - 151kcal, 100 g - 145kcal, more...

Per 1 chop - Calories: 150kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 18.00g

Per 4 oz - Calories: 190kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 23.00g

Per 1 oz, with bone of cooked, lean only - Calories: 51kcal | Fat: 2.68g | Carbs: 0g | Protein: 6.25g

Other sizes: 1 oz, with bone of cooked - 46kcal, 1 oz of boneless, cooked, lean only - 69kcal, 1 oz of boneless, cooked - 63kcal, more...

Per 3 oz - Calories: 161kcal | Fat: 7.12g | Carbs: 0.00g | Protein: 22.56g

Other sizes: 1 chop, excluding refuse - 155kcal, 1 lb - 857kcal, 100 g - 189kcal, more...

Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 3.82g | Carbs: 0g | Protein: 7.15g

Other sizes: 1 thin slice - 32kcal, 1 medium slice - 64kcal, 1 oz, with bone of raw, lean only - 37kcal, more...

Per 3 oz - Calories: 197kcal | Fat: 8.90g | Carbs: 0.00g | Protein: 27.35g

Other sizes: 1 chop, excluding refuse - 160kcal, 1 lb - 1052kcal, 100 g - 232kcal, more...

Per 1 oz of boneless, lean only - Calories: 45kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 7.10g

Other sizes: 1 thin slice - 33kcal, 1 medium slice - 66kcal, 1 thick slice - 99kcal, more...

Per 100 g - Calories: 221kcal | Fat: 11.75g | Carbs: 4.20g | Protein: 22.90g

Other sizes: 1 small - 46kcal, 1 medium - 66kcal, 1 oz, with bone of (yield after bone and fat removed) - 35kcal, more...

Per 1 small or thin cut - Calories: 96kcal | Fat: 4.47g | Carbs: 0g | Protein: 13.03g

Other sizes: 1 medium - 175kcal, 1 oz, with bone of raw, lean only - 31kcal, 1 large - 268kcal, more...