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Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g

Other sizes: 1 large - 318kcal, 100 g - 250kcal, 1 oz of boneless - 53kcal, more...

Per 1 chop, excluding refuse - Calories: 314kcal | Fat: 26.53g | Carbs: 0.00g | Protein: 17.40g

Other sizes: 100 g - 285kcal, 1 oz - 81kcal, 1 lb - 1293kcal, more...

Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g

Other sizes: 1 oz, with bone of cooked, lean only - 47kcal, 1 oz, with bone of cooked - 43kcal, 1 cup of cooked, diced - 285kcal, more...

Per 4 oz - Calories: 159kcal | Fat: 5.72g | Carbs: 0.00g | Protein: 24.99g

Other sizes: 100 g - 140kcal, 1 lb - 635kcal, 1 chop, excluding refuse - 137kcal, more...

Per 4 oz - Calories: 237kcal | Fat: 15.42g | Carbs: 0.00g | Protein: 22.87g

Other sizes: 1 chop, excluding refuse - 205kcal, 1 lb - 948kcal, 100 g - 209kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 0.65g | Carbs: 0.00g | Protein: 6.36g

Other sizes: 1 lb - 531kcal, 100 g - 117kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Protein: 8.40g

Other sizes: 1 oz - 10kcal, 100 g - 35kcal, 100 ml - 37kcal, more...

Per 1 lb - Calories: 581kcal | Fat: 19.14g | Carbs: 0.00g | Protein: 95.53g

Other sizes: 100 g - 128kcal, 1 chop, excluding refuse - 129kcal, 1 oz - 36kcal, more...

Per 4 oz - Calories: 172kcal | Fat: 7.35g | Carbs: 0.00g | Protein: 24.72g

Other sizes: 100 g - 152kcal, 1 chop, excluding refuse - 134kcal, 1 lb - 689kcal, more...

Per 4 oz - Calories: 169kcal | Fat: 6.82g | Carbs: 0.00g | Protein: 25.07g

Other sizes: 1 chop, excluding refuse - 128kcal, 1 lb - 676kcal, 100 g - 149kcal, more...