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Plain Yogurt
Per 1 8 oz container - Calories: 143kcal | Fat: 3.52g | Carbs: 15.98g | Protein: 11.92g
Other sizes:
1 cup - 154kcal, 1 serving - 143kcal, 100 g - 63kcal, more...
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Whole Milk Plain Yogurt
Per 1 8 oz container - Calories: 138kcal | Fat: 7.38g | Carbs: 10.58g | Protein: 7.88g
Other sizes:
1 cup - 149kcal, 1 serving - 138kcal, 100 g - 61kcal, more...
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Nonfat Plain Yogurt
Per 1 8 oz container - Calories: 127kcal | Fat: 0.41g | Carbs: 17.43g | Protein: 13.01g
Other sizes:
1 cup - 137kcal, 1 serving - 127kcal, 100 g - 56kcal, more...
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Plain Crepe
Per 1 crepe - Calories: 112kcal | Fat: 5.54g | Carbs: 10.83g | Protein: 4.38g
Other sizes:
1 crepe - 146kcal, 1 crepe - 186kcal, 1 serving - 112kcal, more...
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Fat Free Plain Waffle
Per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Protein: 3.07g
Other sizes:
1 oz - 70kcal, 1 serving - 74kcal, 1 surface inch - 6kcal, more...
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Plain Toffee
Per 1 piece - Calories: 27kcal | Fat: 0.58g | Carbs: 5.47g | Protein: 0.33g
Other sizes:
1 piece - 27kcal, 1 box - 388kcal, 1 serving (28 g) - 109kcal, more...
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Plain Shredded Wheat
Per 1 cup spoon size biscuits - Calories: 169kcal | Fat: 0.83g | Carbs: 40.44g | Protein: 5.42g
Other sizes:
1 serving - 169kcal, 1 round biscuit - 64kcal, 1 cup, NFS - 169kcal, more...
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Plain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Protein: 2.85g
Other sizes:
1 round (7" dia) - 232kcal, 1 round (8" dia) - 381kcal, 1 square (4" square) (include frozen) - 115kcal, more...
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Toffee Bar Cookie
Per 1 bar - Calories: 93kcal | Fat: 4.70g | Carbs: 12.17g | Protein: 1.04g
Other sizes:
1 serving - 93kcal, 1 oz - 139kcal, 1 cubic inch - 67kcal, more...
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