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Chard
Per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Protein: 0.65g
Other sizes:
1 serving - 3kcal, 1 leaf - 9kcal, 100 g - 19kcal, more...
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Watercress
Per 1 cup of chopped - Calories: 4kcal | Fat: 0.03g | Carbs: 0.44g | Protein: 0.78g
Other sizes:
1 10 sprigs serving - 3kcal, 1 serving - 2kcal, 100 g - 11kcal, more...
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Cooked Chard
Per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Protein: 2.74g
Other sizes:
1 cup of leaves only - 68kcal, 1 cup, NFS - 57kcal, 1 serving - 29kcal, more...
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Watercress Broth with Shrimp
Per 1 cup - Calories: 22kcal | Fat: 0.29g | Carbs: 0.15g | Protein: 4.34g
Other sizes:
1 serving - 22kcal, 100 g - 9kcal, 1 oz - 3kcal, more...
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Rocket Fuel Latte
Per 1 cup - Calories: 342kcal | Fat: 34.72g | Carbs: 1.80g | Protein: 8.78g
Other sizes:
1 serving - 342kcal, 100 g - 137kcal, more...
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Watercress
Per 100 g - Calories: 11kcal | Fat: 0.1g | Carbs: 1.29g | Protein: 2.3g
Other sizes:
1 cup of chopped - 4kcal, 1 sprig - 0kcal, 10 sprigs - 3kcal, more...
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Red Sour Cherries
Per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Protein: 1.0g
Other sizes:
1 cup, NFS - 52kcal, 1 cup, with pits, yields - 52kcal, 1 oz, with pits, yields - 13kcal, more...
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Red Velvet Cupcake
Per 1 cupcake - Calories: 240kcal | Fat: 11.35g | Carbs: 30.50g | Protein: 4.37g
Other sizes:
100 g - 369kcal, 1 oz - 105kcal, more...
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