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Per 1 round - Calories: 103kcal | Fat: 3.17g | Carbs: 16.27g | Protein: 2.37g

Other sizes: 1 oz - 88kcal, 1 square - 103kcal, 100 g - 312kcal, more...

Per 1 oz - Calories: 77kcal | Fat: 2.61g | Carbs: 11.64g | Protein: 1.87g

Per 1 square - Calories: 100kcal | Fat: 3.40g | Carbs: 15.04g | Protein: 2.26g

Per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.94g | Protein: 3.38g

Other sizes: 1 cup - 155kcal, 1 oz - 26kcal, more...

Per 100 g - Calories: 335kcal | Fat: 3.1g | Carbs: 70.59g | Protein: 12.62g

Other sizes: 1 cup - 402kcal, 1 oz - 95kcal, 1 lb - 1520kcal, more...

Per 100 g - Calories: 340kcal | Fat: 2.7g | Carbs: 71.3g | Protein: 10.9g

Other sizes: 1 cup, poured from box - 415kcal, 1 oz - 96kcal, more...

Per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Protein: 0.81g

Other sizes: 2 cakes - 68kcal, 1 oz - 108kcal, 100 g - 380kcal, more...

Per 100 g - Calories: 346kcal | Fat: 2.71g | Carbs: 74.95g | Protein: 11.73g

Other sizes: 1 cup - 567kcal, 1 oz - 98kcal, more...

Per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Protein: 0.81g

Other sizes: 2 cakes - 68kcal, 1 oz - 108kcal, 100 g - 380kcal, more...

Per 2 waffles - Calories: 190kcal | Fat: 7.00g | Carbs: 33.00g | Protein: 2.00g