Buckwheat Groats (Cooked, Roasted)

Common serving sizes
Calories
92
Fat
0.62 g
Carbs
19.94 g
Protein
3.38 g
There are 92 calories in 100 grams of Buckwheat Groats (Cooked, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.134g
1%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.188g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
19.94g
7%
Dietary Fiber
2.7g
10%
Sugars
0.9g
Protein
3.38g
Vitamin D
-
Calcium
7mg
1%
Iron
0.8mg
4%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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