Whole Groat Buckwheat Flour
Common serving sizes
Calories
402
Fat
3.72 g
Carbs
84.71 g
Protein
15.14 g
There are 402 calories in 1 cup of Whole Groat Buckwheat Flour.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
402
 
% Daily Values*
Total Fat
3.72g
6%
Saturated Fat
0.812g
4%
Trans Fat
-
Polyunsaturated Fat
1.139g
Monounsaturated Fat
1.139g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
84.71g
28%
Dietary Fiber
12g
48%
Sugars
3.12g
Protein
15.14g
Vitamin D
-
Calcium
49mg
5%
Iron
4.87mg
27%
Potassium
692mg
20%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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