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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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Poppy Seed Dressing
Per 1 tbsp - Calories: 65kcal | Fat: 6.03g | Carbs: 3.05g | Protein: 0.03g
Other sizes:
1 serving - 129kcal, 100 g - 445kcal, 1 oz - 126kcal, more...
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Celery Seed Dressing
Per 1 tbsp - Calories: 97kcal | Fat: 9.48g | Carbs: 3.28g | Protein: 0.14g
Other sizes:
1 cup - 1555kcal, 1 serving - 193kcal, 100 g - 622kcal, more...
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White Whole Grain Corn Flour
Per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Protein: 6.93g
Other sizes:
1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...
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Poppy Seed Bagel
Per 1 regular - Calories: 276kcal | Fat: 2.58g | Carbs: 52.47g | Protein: 10.69g
Other sizes:
1 small - 181kcal, 1 large - 344kcal, 100 g - 263kcal, more...
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Baked Banana
Per 1 banana - Calories: 163kcal | Fat: 0.47g | Carbs: 41.78g | Protein: 1.56g
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Baked Oatmeal
Per 1 piece - Calories: 255kcal | Fat: 7.86g | Carbs: 41.81g | Protein: 7.12g
Other sizes:
1 serving - 255kcal, 100 g - 340kcal, 1 oz - 96kcal, more...
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Whole Grain Triticale Flour
Per 100 g - Calories: 338kcal | Fat: 1.81g | Carbs: 73.14g | Protein: 13.18g
Other sizes:
1 cup - 439kcal, 1 oz - 96kcal, 1 lb - 1533kcal, more...
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Whole Grain Wheat Flour
Per 1 cup - Calories: 407kcal | Fat: 2.24g | Carbs: 87.08g | Protein: 16.44g
Other sizes:
1 oz - 96kcal, 100 g - 339kcal, more...
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