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Millet (Cooked)
Per 1 cup of cooked - Calories: 205kcal | Fat: 1.74g | Carbs: 41.01g | Protein: 6.09g
Other sizes:
1 cup, dry, yields - 893kcal, 1 oz, dry, yields - 126kcal, 1 serving - 137kcal, more...
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Millet (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 205kcal | Fat: 1.74g | Carbs: 41.01g | Protein: 6.09g
Other sizes:
1 cup, dry, yields - 893kcal, 1 oz, dry, yields - 126kcal, 1 serving - 137kcal, more...
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Millet (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 265kcal | Fat: 8.90g | Carbs: 40.20g | Protein: 5.96g
Other sizes:
1 cup, dry, yields - 1153kcal, 1 oz, dry, yields - 163kcal, 1 serving - 176kcal, more...
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Millet (Cooked)
Per 1 cup - Calories: 207kcal | Fat: 1.74g | Carbs: 41.19g | Protein: 6.11g
Other sizes:
1 oz - 34kcal, 1 lb - 540kcal, 100 g - 119kcal, more...
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Cooked Collards
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 74kcal | Fat: 3.92g | Carbs: 8.42g | Protein: 3.59g
Other sizes:
1 serving - 37kcal, 100 g - 42kcal, more...
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Puffed Millet
Per 1 cup - Calories: 74kcal | Fat: 0.71g | Carbs: 16.80g | Protein: 2.73g
Other sizes:
1 oz - 100kcal, 100 g - 354kcal, more...
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Cooked Mullet
Per 1 oz of boneless (yield after cooking) - Calories: 63kcal | Fat: 3.26g | Carbs: 2.91g | Protein: 5.12g
Other sizes:
1 oz of boneless - 77kcal, 1 oz, with bone of (yield after cooking, bone removed) - 41kcal, 1 oz, with bone of (yield after bone removed) - 52kcal, more...
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