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Millet
Common serving sizes
1 oz
100 g
1 cup
1 lb
Calories
756
Fat
8.44 g
Carbs
145.7 g
Protein
22.04 g
There are 756 calories in 1 cup of Millet.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
756
% Daily Values*
Total Fat
8.44g
11%
Saturated Fat
1.446g
7%
Trans
Fat
-
Polyunsaturated Fat
4.268g
Monounsaturated Fat
1.546g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
145.7g
53%
Dietary Fiber
17g
61%
Sugars
-
Protein
22.04g
Vitamin D
-
Calcium
16mg
1%
Iron
6.02mg
33%
Potassium
390mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
107
100 g
378
1 cup
756
1 lb
1715
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Millet (Cooked)
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