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Per 1 serving - Calories: 660kcal | Fat: 24.00g | Carbs: 76.00g | Protein: 36.00g

Per 1 sandwich - Calories: 322kcal | Fat: 8.95g | Carbs: 32.78g | Protein: 25.62g

Per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Protein: 26.45g

Other sizes: 1 oz of boneless (yield after cooking) - 59kcal, 1 oz of boneless - 80kcal, 1 cup of diced - 379kcal, more...

Per 1 submarine - Calories: 544kcal | Fat: 27.18g | Carbs: 47.55g | Protein: 26.11g

Other sizes: 1 Subway Sub - 544kcal, 1 Jerry's Sub - 599kcal, 100 g - 214kcal, more...

Per 1 egg roll - Calories: 113kcal | Fat: 6.20g | Carbs: 9.16g | Protein: 5.00g

Per 1 link - Calories: 218kcal | Fat: 19.54g | Carbs: 1.65g | Protein: 8.16g

Other sizes: 1 oz of raw - 90kcal, 1 cup of pieces or slices - 442kcal, 100 g - 320kcal, more...

Per 1 patty of cooked - Calories: 77kcal | Fat: 5.75g | Carbs: 0.18g | Protein: 5.68g

Other sizes: 1 oz of cooked - 86kcal, 1 serving - 77kcal, 100 g - 307kcal, more...

Per 1 cup - Calories: 290kcal | Fat: 12.13g | Carbs: 6.71g | Protein: 35.87g

Other sizes: 1 serving - 218kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 473kcal | Fat: 24.14g | Carbs: 7.76g | Protein: 52.36g

Other sizes: 1 slice with sauce - 104kcal, 1 serving - 355kcal, 100 g - 180kcal, more...

Per 1 small or thin slice - Calories: 128kcal | Fat: 4.49g | Carbs: 5.61g | Protein: 15.30g

Other sizes: 1 medium slice - 161kcal, 1 large slice - 215kcal, 1 cup - 209kcal, more...