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Per 1 submarine - Calories: 544kcal | Fat: 27.18g | Carbs: 47.55g | Protein: 26.11g

Other sizes: 100 g - 214kcal, 1 Subway Sub - 544kcal, 1 Jerry's Jr. Sub - 544kcal, more...

Per 1 submarine - Calories: 456kcal | Fat: 18.63g | Carbs: 51.05g | Protein: 21.84g

Other sizes: 1 oz - 57kcal, 100 g - 200kcal, more...

Per 1 sandwich - Calories: 549kcal | Fat: 24.48g | Carbs: 49.00g | Protein: 31.02g

Other sizes: 1 oz - 63kcal, 1 Arby's Turkey Club - 522kcal, 1 serving - 549kcal, more...

Per 1 submarine - Calories: 526kcal | Fat: 30.98g | Carbs: 38.57g | Protein: 24.98g

Other sizes: 1 Hardee's Ham 'N Cheese Supreme - 307kcal, 1 Jerry's Sub - 613kcal, 1 oz - 62kcal, more...

Per 1 cup of shredded - Calories: 4kcal | Fat: 0.06g | Carbs: 0.63g | Protein: 0.37g

Other sizes: 1 leaf outer - 3kcal, 1 leaf inner - 0kcal, 1 head - 49kcal, more...

Per 1 cup - Calories: 68kcal | Fat: 0.42g | Carbs: 16.47g | Protein: 2.06g

Other sizes: 100 g - 26kcal, 1 oz - 7kcal, 1 lb - 118kcal, more...

Per 1 cup - Calories: 66kcal | Fat: 0.48g | Carbs: 15.78g | Protein: 2.32g

Other sizes: 100 g - 26kcal, 1 lb - 118kcal, 1 oz - 7kcal, more...

Per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Protein: 19.10g

Other sizes: 1 serving - 289kcal, 100 g - 173kcal, 1 oz - 49kcal, more...

Per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Protein: 0.58g

Other sizes: 1 leaf inner - 1kcal, 1 leaf outer - 5kcal, 1 head - 106kcal, more...

Per 1 sandwich - Calories: 483kcal | Fat: 16.38g | Carbs: 58.04g | Protein: 25.35g

Other sizes: 1 oz - 54kcal, 1 serving - 483kcal, 1 Subway Sub - 483kcal, more...