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Red Leaf Lettuce
Per 1 cup of shredded - Calories: 4kcal | Fat: 0.06g | Carbs: 0.63g | Protein: 0.37g
Other sizes:
1 leaf outer - 3kcal, 1 leaf inner - 0kcal, 1 head - 49kcal, more...
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Tuna Salad Sandwich with Lettuce
Per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Protein: 19.10g
Other sizes:
1 serving - 289kcal, 100 g - 173kcal, 1 oz - 49kcal, more...
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Cos or Romaine Lettuce
Per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Protein: 0.58g
Other sizes:
1 leaf inner - 1kcal, 1 leaf outer - 5kcal, 1 head - 106kcal, more...
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