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Per 1 cup - Calories: 46kcal | Fat: 0.31g | Carbs: 10.49g | Protein: 2.21g

Other sizes: 100 g - 19kcal, 1 oz - 5kcal, more...

Per 1 medium - Calories: 166kcal | Fat: 12.62g | Carbs: 11.12g | Protein: 2.75g

Other sizes: 1 cup - 295kcal, 1 small - 123kcal, 1 slice - 59kcal, more...

Per 1 cup - Calories: 66kcal | Fat: 0.48g | Carbs: 15.78g | Protein: 2.32g

Other sizes: 1 serving - 33kcal, 100 g - 26kcal, 1 oz - 7kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 0.12g | Carbs: 21.74g | Protein: 1.66g

Other sizes: 1 serving - 90kcal, 100 g - 361kcal, 1 oz - 102kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 1.42g | Carbs: 46.92g | Protein: 4.31g

Other sizes: 1 serving - 13kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 cup - 1927kcal, 100 g - 884kcal, more...

Per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Protein: 0.21g

Other sizes: 1 cup - 133kcal, 1 serving - 66kcal, 1 oz, canned - 15kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 0.83g | Carbs: 17.70g | Protein: 3.46g

Other sizes: 1 serving - 39kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 14.94g | Carbs: 15.90g | Protein: 2.62g

Other sizes: 100 g - 124kcal, 1 oz - 35kcal, more...

Per 100 g - Calories: 31kcal | Fat: 0.1g | Carbs: 7.03g | Protein: 2.0g

Other sizes: 1 cup - 31kcal, 8 pods - 29kcal, 1 oz - 9kcal, more...