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Squid
Per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Protein: 15.58g
Other sizes:
1 oz of boneless - 26kcal, 1 serving - 52kcal, more...
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Vegetable Tempura
Per 1 piece - Calories: 11kcal | Fat: 0.71g | Carbs: 0.96g | Protein: 0.30g
Other sizes:
1 cup - 101kcal, 1 serving - 101kcal, 1 fritter - 48kcal, more...
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Snack Cracker
Per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Protein: 0.22g
Other sizes:
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 65kcal, 1 rectangular cracker - 20kcal, 1 cracker - 20kcal, more...
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Reduced Fat Snack Cracker
Per 1 cracker - Calories: 10kcal | Fat: 0.08g | Carbs: 2.12g | Protein: 0.21g
Other sizes:
1 Snackwell's cracker - 9kcal, 1 cup of Snackwell's - 153kcal, 1 cup of Town House - 172kcal, more...
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Shrimp Tempura
Per 1 medium piece - Calories: 16kcal | Fat: 0.31g | Carbs: 1.14g | Protein: 2.00g
Other sizes:
1 oz, without shell of - 41kcal, 1 small piece - 9kcal, 1 large piece - 25kcal, more...
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Dried Squid
Per 100 g - Calories: 349kcal | Fat: 5.23g | Carbs: 11.68g | Protein: 59.06g
Other sizes:
1 oz of boneless - 99kcal, 1 small - 147kcal, 1 serving - 147kcal, more...
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Canned Squid
Per 1 cup - Calories: 198kcal | Fat: 2.97g | Carbs: 6.62g | Protein: 33.47g
Other sizes:
1 can - 122kcal, 100 g - 106kcal, more...
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Pickled Squid
Per 1 oz of boneless - Calories: 26kcal | Fat: 0.37g | Carbs: 0.84g | Protein: 4.23g
Other sizes:
1 cup - 264kcal, 1 serving - 26kcal, 100 g - 93kcal, more...
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Low Sodium Snack Cracker
Per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Protein: 0.22g
Other sizes:
1 oval - 15kcal, 1 rectangular cracker - 20kcal, 100 g - 502kcal, more...
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