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Per 2 waffles - Calories: 180kcal | Fat: 7.00g | Carbs: 28.00g | Protein: 6.00g

Per 1 round - Calories: 218kcal | Fat: 10.58g | Carbs: 24.68g | Protein: 5.92g

Other sizes: 1 oz - 82kcal, 100 g - 291kcal, more...

Per 1 round - Calories: 103kcal | Fat: 3.17g | Carbs: 16.27g | Protein: 2.37g

Other sizes: 1 oz - 88kcal, 1 square - 103kcal, 100 g - 312kcal, more...

Per 1 oz - Calories: 77kcal | Fat: 2.61g | Carbs: 11.64g | Protein: 1.87g

Per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Protein: 8.22g

Other sizes: 1 fl oz - 13kcal, 100 g - 42kcal, 100 ml - 43kcal, more...

Per 1 square - Calories: 100kcal | Fat: 3.40g | Carbs: 15.04g | Protein: 2.26g

Per 1 cup - Calories: 103kcal | Fat: 2.39g | Carbs: 12.28g | Protein: 8.29g

Other sizes: 1 fl oz - 13kcal, 100 g - 42kcal, 100 ml - 44kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...

Per 1 miniature - Calories: 130kcal | Fat: 5.78g | Carbs: 11.48g | Protein: 7.44g

Other sizes: 100 g - 289kcal, 1 oz - 82kcal, more...

Per 1 fl oz - Calories: 13kcal | Fat: 0.30g | Carbs: 1.54g | Protein: 1.04g

Other sizes: 1 cup - 104kcal, 100 g - 42kcal, more...