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Quick Oatmeal (1 or 3 Minutes)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
100 g - 62kcal, 1 oz, dry, yields - 106kcal, 1 cup, dry, yields - 303kcal, more...
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Quick or Instant Oatmeal
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 290kcal, 100 g - 62kcal, 1 serving - 97kcal, more...
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Oatmeal Cookie
Per 1 medium - Calories: 60kcal | Fat: 2.47g | Carbs: 8.94g | Protein: 0.70g
Other sizes:
1 small - 28kcal, 1 big - 116kcal, 1 surface inch - 14kcal, more...
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Oatmeal
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 290kcal, 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, more...
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Oatmeal Cookies
Per 1 big - Calories: 112kcal | Fat: 4.52g | Carbs: 17.18g | Protein: 1.55g
Other sizes:
1 oz - 128kcal, 1 large - 81kcal, 100 g - 450kcal, more...
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