Oatmeal Muffin
Common serving sizes
Calories
157
Fat
4.05 g
Carbs
25.42 g
Protein
4.53 g
There are 157 calories in 1 small Oatmeal Muffin.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
4.05g
6%
Saturated Fat
1.054g
5%
Trans Fat
-
Polyunsaturated Fat
1.072g
Monounsaturated Fat
1.572g
Cholesterol
24mg
8%
Sodium
287mg
12%
Total Carbohydrate
25.42g
8%
Dietary Fiber
1g
4%
Sugars
3.99g
Protein
4.53g
Vitamin D
-
Calcium
120mg
12%
Iron
1.56mg
9%
Potassium
81mg
2%
Vitamin A
64IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
21 g Milk, NFS
21 g White wheat flour (all purpose, bleached, enriched)
13 g Oats cereal (without salt, cooked with water, unenriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
4 g Egg (whole)
2 g Household shortening
0 g Salt
2 g Granulated sugar