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Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 290kcal, 100 g - 62kcal, 1 serving - 97kcal, more...

Per 1/2 cup - Calories: 140kcal | Fat: 2.50g | Carbs: 26.00g | Protein: 5.00g

Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g

Other sizes: 1 cup, dry, yields - 276kcal, 1 oz, dry, yields - 97kcal, 1 oz - 16kcal, more...

Per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Protein: 3.63g

Other sizes: 100 g - 383kcal, 1 oz - 109kcal, more...

Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g

Other sizes: 1 cup, dry, yields - 456kcal, 1 serving - 143kcal, 1 packet, NFS, dry, yields - 146kcal, more...

Per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Protein: 3.34g

Other sizes: 1 oz - 102kcal, 100 g - 360kcal, more...

Per 1 cup of cooked - Calories: 235kcal | Fat: 5.47g | Carbs: 35.07g | Protein: 10.94g

Other sizes: 100 g - 97kcal, 1 serving - 157kcal, 1 packet - 133kcal, more...

Per 1 cup - Calories: 231kcal | Fat: 6.61g | Carbs: 62.25g | Protein: 16.26g

Other sizes: 1 oz - 70kcal, 1 lb - 1116kcal, 100 g - 246kcal, more...

Per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Protein: 2.61g

Other sizes: 1 oz, dry, yields - 86kcal, 1 cup, dry, yields - 472kcal, 100 g - 46kcal, more...

Per 1 cup - Calories: 311kcal | Fat: 5.10g | Carbs: 54.27g | Protein: 12.96g

Other sizes: 100 g - 384kcal, 1 oz - 109kcal, more...