There are 103 calories in 1 cup of Lactose Reduced 1% Fat Milk.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
2.39g
3%
Saturated Fat
1.557g
8%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.681g
Cholesterol
12mg
4%
Sodium
108mg
5%
Total Carbohydrate
12.28g
4%
Dietary Fiber
0g
0%
Sugars
12.79g
Protein
8.29g
Vitamin D
-
Calcium
293mg
23%
Iron
0.07mg
0%
Potassium
369mg
8%
Vitamin A
143mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.