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Results for "Grits (Cup)"
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Quick or Instant Grits with Cheese
Per 1 cup of cooked - Calories: 193kcal | Fat: 7.63g | Carbs: 23.27g | Protein: 7.68g
Other sizes: 1 serving - 129kcal, 100 g - 78kcal,
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Instant Grits (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 257kcal | Fat: 12.15g | Carbs: 35.25g | Protein: 3.75g
Other sizes: 1 cup, dry, yields - 512kcal, 1 oz, dry, yields - 182kcal, 1 serving - 172kcal,
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Quick or Instant Grits with Cheese (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 247kcal | Fat: 14.11g | Carbs: 22.56g | Protein: 7.30g
Other sizes: 1 cup, dry, yields - 1099kcal, 1 serving - 165kcal, 1 oz, dry, yields - 200kcal,
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Quick or Instant Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Protein: 2.56g
Other sizes: 1 cup, dry, yields - 461kcal, 100 g - 45kcal,
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Quick or Instant Grits (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 178kcal | Fat: 8.18g | Carbs: 23.54g | Protein: 2.59g
Other sizes: 1 cup, dry, yields - 753kcal, 1 serving - 119kcal, 100 g - 72kcal,
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Instant Grits with Cheese (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 336kcal | Fat: 19.68g | Carbs: 31.54g | Protein: 10.08g
Other sizes: 1 cup, dry, yields - 703kcal, 1 oz, dry, yields - 249kcal, 1 serving - 224kcal,
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Quick Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes: 1 cup, dry, yields - 1152kcal, 1 serving - 188kcal, 100 g - 120kcal,
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Quick Grits with Cheese (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 322kcal | Fat: 18.05g | Carbs: 26.18g | Protein: 13.30g
Other sizes: 1 cup, dry, yields - 1312kcal, 1 serving - 214kcal, 100 g - 134kcal,
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Instant Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g
Other sizes: 1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 191kcal, 1 packet, dry, yields - 153kcal,
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Instant Flavored Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 169kcal | Fat: 2.76g | Carbs: 33.81g | Protein: 3.87g
Other sizes: 1 packet, dry, yields - 91kcal, 1 cup, dry, yields - 280kcal, 1 serving - 85kcal,
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