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Per 1 thin slice - Calories: 83kcal | Fat: 1.93g | Carbs: 13.83g | Protein: 2.45g

Other sizes: 1 regular slice - 92kcal, 1 serving - 92kcal, 100 g - 278kcal, more...

Per 1 cup of chunks or flakes - Calories: 144kcal | Fat: 0.84g | Carbs: 15.54g | Protein: 16.59g

Other sizes: 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 318kcal | Fat: 22.55g | Carbs: 3.33g | Protein: 24.63g

Other sizes: 1 serving - 239kcal, 100 g - 153kcal, 1 oz - 43kcal, more...

Per 2.5 oz - Calories: 251kcal | Fat: 0.00g | Carbs: 52.00g | Protein: 6.00g

Per 1 oz of cooked - Calories: 47kcal | Fat: 1.72g | Carbs: 3.88g | Protein: 3.63g

Per 1 cup - Calories: 608kcal | Fat: 49.80g | Carbs: 10.57g | Protein: 29.62g

Other sizes: 1 serving - 456kcal, 100 g - 249kcal, 1 oz - 71kcal, more...

Per 1 cup - Calories: 245kcal | Fat: 15.49g | Carbs: 8.84g | Protein: 16.89g

Other sizes: 1 serving - 245kcal, 100 g - 154kcal, 1 oz - 44kcal, more...

Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 2.00g

Per 1 tbsp - Calories: 43kcal | Fat: 1.26g | Carbs: 7.36g | Protein: 0.62g

Other sizes: 100 g - 287kcal, 1 oz - 81kcal, more...

Per 1 enchilada - Calories: 170kcal | Fat: 4.71g | Carbs: 22.08g | Protein: 10.96g

Other sizes: 1 serving - 170kcal, 100 g - 135kcal, more...