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Per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Protein: 11.89g

Other sizes: 1 medium - 268kcal, 1 oz of boneless - 79kcal, 1 large - 388kcal, more...

Per 3 oz - Calories: 225kcal | Fat: 14.42g | Carbs: 0.00g | Protein: 22.34g

Other sizes: 1 chop, excluding refuse - 193kcal, 100 g - 265kcal, more...

Per 1 cup of chopped or diced - Calories: 307kcal | Fat: 12.77g | Carbs: 2.37g | Protein: 42.80g

Other sizes: 1 unit - 339kcal, 1 oz - 62kcal, 100 g - 219kcal, more...

Per 1 oz, with bone of cooked - Calories: 44kcal | Fat: 1.90g | Carbs: 0g | Protein: 6.45g

Other sizes: 1 oz, with bone of - 33kcal, 1 chop, with bone, raw - 172kcal, 1 serving - 164kcal, more...

Per 1 unit - Calories: 101kcal | Fat: 5.36g | Carbs: 1.99g | Protein: 10.50g

Other sizes: 1/2 back, bone and skin removed - 167kcal, 1 oz - 82kcal, 1 lb - 1306kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 5.83g

Other sizes: 1 lb - 658kcal, 1 chop, excluding refuse - 151kcal, 100 g - 145kcal, more...

Per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Protein: 4.62g

Other sizes: 1 oz - 51kcal, 100 g - 180kcal, more...

Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g

Other sizes: 1 medium - 217kcal, 1 large - 318kcal, 1 oz, with bone of - 40kcal, more...

Per 100 g - Calories: 182kcal | Fat: 16.61g | Carbs: 0.0g | Protein: 7.64g

Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g

Other sizes: 1 medium - 217kcal, 1 large - 318kcal, 1 oz, with bone of - 40kcal, more...