Fred Meyer Beef Chuck Flat Iron Steak Calories and Nutritional Information

Results for "Fred Meyer Beef Chuck Flat Iron Steak"

11 to 20 of 1000
Beef Chuck Flat Iron Steak (Market Day) Per 1 steak - Calories: 200kcal \| Fat: 12.00g \| Carbs: 2.00g \| Protein: 20.00g Similar
Flat Iron Steak (Jones Creek Beef) Per 3 oz - Calories: 90kcal \| Fat: 2.50g \| Carbs: 0.00g \| Protein: 16.00g Similar
Flat Iron Steak (Omaha Steaks) Per 7 oz - Calories: 300kcal \| Fat: 23.00g \| Carbs: 0.00g \| Protein: 39.00g Similar
Flat Iron Beef Steak (Amazon Go) Per 1 entree - Calories: 400kcal \| Fat: 27.00g \| Carbs: 22.00g \| Protein: 18.00g Similar
Flat Iron Steak (Blue Ribbon) Per 1 serving - Calories: 179kcal \| Fat: 8.00g \| Carbs: 0.00g \| Protein: 23.00g Similar
Flat Iron Steak (Wal-Mart) Per 4 oz - Calories: 170kcal \| Fat: 9.00g \| Carbs: 0.00g \| Protein: 22.00g Similar
Flat Iron Steak (Wegmans) Per 1 serving cooked - Calories: 190kcal \| Fat: 12.00g \| Carbs: 0.00g \| Protein: 21.00g Similar
Meyer Lemonade (Califia Farms) Per 1 cup - Calories: 80kcal \| Fat: 0.00g \| Carbs: 21.00g \| Protein: 0.00g Similar
Flat Iron Steak (Trifecta) Per 1 serving - Calories: 162kcal \| Fat: 7.00g \| Carbs: 0.00g \| Protein: 24.00g Similar
Fried Beef Steak Per 1 oz of boneless - Calories: 82kcal \| Fat: 4.92g \| Carbs: 0g \| Protein: 8.69g Other sizes: 1 oz of boneless (yield after cooking) - 63kcal, 1 cubic inch of boneless - 49kcal, 1 cup of diced - 386kcal, more... Similar
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11 to 20 of 1000
Beef Chuck Flat Iron Steak (Market Day) Per 1 steak - Calories: 200kcal \| Fat: 12.00g \| Carbs: 2.00g \| Protein: 20.00g Similar
Flat Iron Steak (Jones Creek Beef) Per 3 oz - Calories: 90kcal \| Fat: 2.50g \| Carbs: 0.00g \| Protein: 16.00g Similar
Flat Iron Steak (Omaha Steaks) Per 7 oz - Calories: 300kcal \| Fat: 23.00g \| Carbs: 0.00g \| Protein: 39.00g Similar
Flat Iron Beef Steak (Amazon Go) Per 1 entree - Calories: 400kcal \| Fat: 27.00g \| Carbs: 22.00g \| Protein: 18.00g Similar
Flat Iron Steak (Blue Ribbon) Per 1 serving - Calories: 179kcal \| Fat: 8.00g \| Carbs: 0.00g \| Protein: 23.00g Similar
Flat Iron Steak (Wal-Mart) Per 4 oz - Calories: 170kcal \| Fat: 9.00g \| Carbs: 0.00g \| Protein: 22.00g Similar
Flat Iron Steak (Wegmans) Per 1 serving cooked - Calories: 190kcal \| Fat: 12.00g \| Carbs: 0.00g \| Protein: 21.00g Similar
Meyer Lemonade (Califia Farms) Per 1 cup - Calories: 80kcal \| Fat: 0.00g \| Carbs: 21.00g \| Protein: 0.00g Similar
Flat Iron Steak (Trifecta) Per 1 serving - Calories: 162kcal \| Fat: 7.00g \| Carbs: 0.00g \| Protein: 24.00g Similar
Fried Beef Steak Per 1 oz of boneless - Calories: 82kcal \| Fat: 4.92g \| Carbs: 0g \| Protein: 8.69g Other sizes: 1 oz of boneless (yield after cooking) - 63kcal, 1 cubic inch of boneless - 49kcal, 1 cup of diced - 386kcal, more... Similar
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fred meyer beef	fred meyer chicken
fred meyer	steak